Monkeymedic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Sun 14th: 260 * 12%
fat: 8.00g
|
protein: 41.00g
|
carbs: 8.00g
780*  520
Sat 13th: 1640 * 75%
fat: 83.00g
|
protein: 63.00g
|
carbs: 159.00g
1992*  352
Fri 12th: 1752 * 80%
fat: 70.04g
|
protein: 80.81g
|
carbs: 208.94g
1762*  10
Thu 11th: - - 1702* -
Wed 10th: - - 587* -
Tue 9th: - - 1387* -
Mon 8th: - - 820* -
Sun 7th: - - 2043* -
Sat 6th: - - 2132* -
Fri 5th: - - 1055* -
Wed 3rd: - - 2076* -
Tue 2nd: - - 1560* -
Mon 1st: - - 2650* -
December 2023
Sun 31st: - - 1884* -
Sat 30th: - - 1900* -
Fri 29th: - - 2248* -
Thu 28th: - - 1790* -
Wed 27th: - - 1982* -
Tue 26th: - - 750* -
Fri 22nd: - - 603* -

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