Weigh In record (no journal entry) for 14 June 2012
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211.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2012:
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1481 kcal
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Fat: 27.76g | Prot: 74.16g | Carb: 238.57g.
Breakfast: cheerios, creamer, coffee. Lunch: tomato, Turkey stuffed peppers. Dinner: yellow squash, potato, butter, chicken breast. Snacks/Other: rold gold pretzels, blue bell nonfat yogurt, red grapes. more...
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bcsellew's weight history
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