Weigh In record (no journal entry) for 12 June 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1916 kcal
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Fat: 122.65g | Prot: 69.19g | Carb: 139.07g.
Breakfast: banana, wawona, soy milk, kirkland. Lunch: lettuce, Flour Tortillas (Burrito Size), chicken salad. Dinner: butter, bread, olive oil, mushrooms, arugula, scallops, cauliflower. more...
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losing 4.7 lb a week
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QnChunkie's weight history
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