Weigh In record (no journal entry) for 14 June 2012
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185.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1937 kcal
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Fat: 86.84g | Prot: 74.06g | Carb: 225.02g.
Breakfast: almonds, kirkland, Wawona, soy milk, kirkland. Lunch: banana, lettuce, Flour Tortillas (Burrito Size), chicken salad. Dinner: soy sauce, sesame oil, vegetable medley, bybee, brown rice. more...
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losing 5.3 lb a week
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QnChunkie's weight history
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