Weigh In record (no journal entry) for 06 June 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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2346 kcal
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Fat: 116.38g | Prot: 135.81g | Carb: 205.27g.
Breakfast: blackberry, almonds, Greek Nonfat Yogurt. Lunch: soy milk, kirkland, almond butter, maranatha, Peeled Baby-cut Carrots, goat cheese, kirkland, cherry tomato, eggs. Dinner: peanut butter, apple, pickled ginger, edamame, Cream Cheese Roll with Salmon, Tempura Roll, Rainbow Roll. more...
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gaining 3.3 lb a week
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