Weigh In record (no journal entry) for 15 June 2012
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187.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1470 kcal
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Fat: 83.40g | Prot: 94.04g | Carb: 76.11g.
Lunch: French Fries, Cobb salad. Dinner: goat cheese, kirkland, eggs. Snacks/Other: Caffe Latte (Tall), almonds, kirkland, apple. more...
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gaining 14.0 lb a week
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