Weigh In record (no journal entry) for 06 April 2010
|
167.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 April 2010:
|
1223 kcal
|
Fat: 43.04g | Prot: 84.76g | Carb: 141.16g.
Breakfast: banana, Reduced Fat Creamy Peanut Butter, lite whole grain thomas english muffin. Lunch: Light Miracle Whip, Canned Chicken, Village Hearth Light Multi Grain Bread, 1/3 Less Fat Philadelphia Cream Cheese Onion & Chive, carrots. Dinner: kens light ranch dressing, Subway grilled chicken salad. Snacks/Other: Lemon Cake, Chocolate Peanut Butter High Protein Bar, strawberries, Whipped Cream. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cinpinl's weight history
|