Weigh In record (no journal entry) for 18 March 2018
|
145.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 March 2018:
|
668 kcal
|
Fat: 22.18g | Prot: 28.33g | Carb: 90.94g.
Breakfast: Cream (Half & Half). Lunch: Panera Bread Grilled Chicken Caesar Salad (Half). Dinner: Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Snacks/Other: Mariani Probiotic Prunes, Rhythm Superfoods Beet Chips Sea Salt. more...
|
gaining 16.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NoMoreExcuses58's weight history
|