wittypk2006's Journal, 06 April 2010

Backsliding! Gotta get back on track this week.

299.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 98.75g | Prot: 105.25g | Carb: 130.75g.   Breakfast: 100% All Natural Chicken Wings. Lunch: 100% All Natural Chicken Wings, GOLEAN Crunch! Protein & High Fiber Cereal, Crunchy Granola Bars - Oats 'n Honey. Dinner: Biscuits, Mashed Potatoes with Gravy, Spicy Chicken Wing, Spicy Chicken Breast. Snacks/Other: Rice Krispies Treats Original. more...

3304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...