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Single mans Sunday lunch,made from scratch 🤔😬,...oops caught 😊,..ok I added sprouts,..not bad under 300 cals 😋
Diet Calendar Entry for 18 March 2018:
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1072 kcal
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Fat: 22.31g | Prot: 68.10g | Carb: 146.25g.
Breakfast: Princes Chicken Paste, Flora Light, Warburtons Medium Sliced White Bread (Small Loaf). Lunch: Tesco Frozen Broccoli, Brussels Sprouts (Frozen) , Asda Slimzone Chicken Dinner. Dinner: Princes Chicken Paste, Flora Light, Warburtons Medium Sliced White Bread (Small Loaf), Muller Light Greek Style Sublime Strawberry Yogurt, Asda Conference Pears, Tangerine. Snacks/Other: Tangerine, Asda Conference Pears, PG tips Tea with Semi-Skimmed Milk. more...
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 Comments
18 Mar 18 by member: Pituka74
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great stuff for a Sunday dinner my man
18 Mar 18 by member: Yasmine15585
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