CarlaKing's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
249.8 lb Lost so far: 37.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
1086 kcal Fat: 64.93g | Prot: 28.36g | Carb: 99.02g.   Lunch: propel zero (kiwi-strawberry), Cheese dip, Ranch Salad Dressing, Bacon Bits, French Fries (Regular), Cheeseburger. Snacks/Other: Sugar Free Tropicals, Chocolate Pudding Snack Pack - No Sugar Added, Saltine Crackers. more...
2760 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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