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CarlaKing
Journal
13 Jun 12
CarlaKing's Journal, 13 June 2012
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Weigh In record (no journal entry) for 13 June 2012
249.8 lb
Lost so far:
37.2 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2012:
1086 kcal
Fat: 64.93g | Prot: 28.36g | Carb: 99.02g.
Lunch:
propel zero (kiwi-strawberry), Cheese dip, Ranch Salad Dressing, Bacon Bits, French Fries (Regular), Cheeseburger.
Snacks/Other:
Sugar Free Tropicals, Chocolate Pudding Snack Pack - No Sugar Added, Saltine Crackers.
more...
2760 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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