CarlaKing's Journal, 10 June 2012

Naked

250.8 lb Lost so far: 36.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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2335 kcal

Fat: 102.85g | Prot: 87.91g | Carb: 264.73g.   Breakfast: propel zero (kiwi-strawberry), Pop-Tarts Strawberry. Lunch: American Cheese, Fried Egg, Fried Ham, English Muffin. Dinner: Whole Green Beans, Plain or Buttermilk Biscuits, Mashed Potato, Fried Ham. Snacks/Other: Italian Sandwich. more...

2771 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...