katiealexander511's Journal, 17 March 2018

Tomorrow will be day 1 of my journey. I need to loose at least 60 pounds. My weight gain is starting to effect the way I feel and my breathing. Time to buckle down and do this!!!

Diet Calendar Entry for 17 March 2018:
8 kcal Fat: 0.08g | Prot: 0.50g | Carb: 1.63g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types) . more...

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sending support & encouragement your way! 
17 Mar 18 by member: marshakanady
started day one today! we can do this! 
18 Mar 18 by member: rubato456
the Journey of a thousand miles begins with 1 step! great job. tracking your diet and excercise here will help keep you motivated! keep it up! 
18 Mar 18 by member: Chef Martin

     
 

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