Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
katiealexander511
Journal
17 Mar 18
katiealexander511's Journal, 17 March 2018
katiealexander511's Profile
< Previous Entry
|
Next Entry >
Tomorrow will be day 1 of my journey. I need to loose at least 60 pounds. My weight gain is starting to effect the way I feel and my breathing. Time to buckle down and do this!!!
Diet Calendar
Entry for 17 March 2018:
8 kcal
Fat: 0.08g | Prot: 0.50g | Carb: 1.63g.
Breakfast:
Iceberg Lettuce (Includes Crisphead Types) .
more...
12 Supporters
Support
Comments
sending support & encouragement your way!
17 Mar 18 by member:
marshakanady
started day one today! we can do this!
18 Mar 18 by member:
rubato456
the Journey of a thousand miles begins with 1 step! great job. tracking your diet and excercise here will help keep you motivated! keep it up!
18 Mar 18 by member:
Chef Martin
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
katiealexander511's weight history
view complete history