divefishey's Journal, 13 June 2012

209.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1199 kcal

Fat: 39.68g | Prot: 105.29g | Carb: 103.76g.   Breakfast: banana, eas. Lunch: Nacho Cheese Tortilla Chips, Hot Pocket. Dinner: Cooked Summer Squash (from Fresh), chicken breast. more...

3338 kcal

Activities & Exercise: Desk Work - 5 hours, Housework - 2 hours, Driving - 13 minutes, Swimming (moderate) - 47 minutes, Resting - 8 hours, Sleeping - 8 hours. more...