divefishey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sat 11th: 991 * 79%
fat: 19.83g
|
protein: 57.50g
|
carbs: 146.53g
2600*  1609
January 2013
Sat 19th: 632 * 51%
fat: 26.30g
|
protein: 29.79g
|
carbs: 72.06g
- -
Wed 16th: 491 * 39%
fat: 17.95g
|
protein: 46.24g
|
carbs: 39.16g
- -
Mon 14th: 1459 * 117%
fat: 91.26g
|
protein: 80.90g
|
carbs: 90.52g
- -
Sun 13th: 1240 * 99%
fat: 80.78g
|
protein: 81.88g
|
carbs: 35.54g
- -
Sat 12th: 1027 * 82%
fat: 44.86g
|
protein: 118.04g
|
carbs: 30.99g
- -
Fri 11th: 1311 * 105%
fat: 74.21g
|
protein: 103.36g
|
carbs: 68.84g
- -
Thu 10th: 1620 * 130%
fat: 73.79g
|
protein: 118.11g
|
carbs: 129.28g
- -
Wed 9th: 1481 * 118%
fat: 88.25g
|
protein: 135.74g
|
carbs: 40.21g
- -
Tue 8th: 1196 * 96%
fat: 60.62g
|
protein: 114.49g
|
carbs: 51.79g
- -
Sun 6th: 1569 * 126%
fat: 112.62g
|
protein: 112.53g
|
carbs: 39.24g
2743*  1174
Sat 5th: 1287 * 103%
fat: 84.43g
|
protein: 96.18g
|
carbs: 46.62g
- -
Fri 4th: 1377 * 110%
fat: 102.49g
|
protein: 83.47g
|
carbs: 43.41g
2871*  1494
Thu 3rd: 1876 * 150%
fat: 112.04g
|
protein: 175.05g
|
carbs: 62.38g
3030*  1154
Wed 2nd: 1334 * 107%
fat: 72.02g
|
protein: 108.15g
|
carbs: 71.55g
2523*  1189
Tue 1st: 820 * 66%
fat: 36.29g
|
protein: 62.28g
|
carbs: 67.85g
2643*  1823
October 2012
Thu 4th: 1001 * 80%
fat: 35.32g
|
protein: 55.88g
|
carbs: 122.82g
- -
September 2012
Sun 23rd: 1651 * 132%
fat: 36.72g
|
protein: 118.88g
|
carbs: 218.73g
2812*  1161
Thu 20th: 1182 * 95%
fat: 73.81g
|
protein: 67.70g
|
carbs: 63.57g
3046*  1864
Wed 19th: 1137 * 91%
fat: 47.75g
|
protein: 94.86g
|
carbs: 88.11g
- -

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