Ageisnothing's Journal, 17 March 2018

170.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1725 kcal

Fat: 71.77g | Prot: 69.61g | Carb: 214.54g.   Breakfast: Blueberries, Bob's Red Mill Natural Raw Whole Flaxseed, Almond Milk, Nature's Path Honey'd Corn Flakes, Banana. Lunch: Banana Bread, Tostitos 100% White Corn Crispy Round Tortilla Chips, Guacamole with Tomatoes. Dinner: Harvest Sensations Organic Kale Salad with Dressing, Rice with Peas, Frescos Jamaican-style Jerk Chicken Breasts. Snacks/Other: Dry Roasted Peanuts (with Salt), Banana Bread. more...

2081 kcal

Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...