I am a 57 year old wife, mother of four children and three grandchildren. I was rear-ended 5 years ago and suffered some injuries that forced me to be mostly sedentary for the last 5 yrs. I became depressed because I couldn't do the things that I loved to do like gardening, hiking, aerobics, cooking and hosting dinners for friends and family.
The support of my family, faith, therapy and my faith has brought me to the point where I believe that I can be the best me possible. With some supervision and help I prepare meals and eat out less,so I am eating healthier. I'm also able to do exercises like Leslie Sansone walk at home (walking In place for 30 mins).
I consider myself very disciplined and I do believe that I can reach my goal of 120 1bs .
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