Weigh In record (no journal entry) for 17 March 2018
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235.6 lb
Lost so far: 37.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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3206 kcal
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Fat: 209.89g | Prot: 104.49g | Carb: 222.88g.
Breakfast: Heavy Cream, Kraft Natural Shredded Mild Cheddar Cheese, Nearby Eggs Large Eggs, Roma Tomatoes, America's Choice Bacon Thick Sliced. Dinner: Heavy Cream, Kroger Romaine Hearts, Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced, Avocados, Market Pantry Sharp Cheddar Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Cherry Pie. more...
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losing 1.2 lb a week
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