monika135's Journal, 13 June 2012

HORRIBLE snacky little sweet tooth today! I'm already too many calories up....do I skip dinner???? Damn it!

Diet Calendar Entries for 13 June 2012:
1834 kcal Fat: 123.49g | Prot: 141.03g | Carb: 43.14g.   Breakfast: atkins shake, chicken breast strips kirkland, trader joes real may, Butterhead Lettuce (Includes Boston and Bibb Types). Lunch: mauna loa, chevre, jalepeno stuffed olives, olive oil, chicken breast strips kirkland, romaine, Zucchini, spinach, radishes, japanese green onion, avocado. Dinner: radishes, whipped cream cheese kroger, protein shake premier. Snacks/Other: atkins nutty fudge, Sugar Free Dark Chocolate. more...
1886 kcal Activities & Exercise: Running (jogging) - 5/mph - 13 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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Comments 
No you silly girl, you NEVER skip a meal. Make it light but if you skip you're going to be starving by morning and start off on the wrong foot again. Come on, I'm counting on you making your goal! You're SO close. If you're having a hard time doing it for you, do it for all of us who are cheering you on. We need to see people really do succeed at this and you're the closest of anyone I know!  
14 Jun 12 by member: mayormaynot

     
 

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