rosio19's Journal, 16 March 2018


Diet Calendar Entry for 16 March 2018:
1891 kcal Fat: 75.08g | Prot: 86.30g | Carb: 232.04g.   Breakfast: Egg White , Bananas , Egg. Lunch: McDonald's McDouble, Almonds . Dinner: In-N-Out French Fries, In-N-Out Double-Double with Onion (No Spread). Snacks/Other: Strawberries, Pop Secret Light Butter Popcorn, Lime, La Croix Lemon Flavored Sparkling Water, Patron Silver Tequila, Oranges . more...

14 Supporters    Support   

Comments 
Happy to report I can see such a difference in my arm area...I remember I posted about being saddened at times cause of how loose they were, now I’m like yeah they are coming along 💪🏼 
16 Mar 18 by member: rosio19
You are beautiful! 
16 Mar 18 by member: momma6224
☺️ Thank you 😊 I surely do feel beautiful ☺️ And happy, a lil tired cause I have 2 kids under 3 😳 
16 Mar 18 by member: rosio19
Very nice picture and good for you for the exercise that you do! You're an inspiration! 
16 Mar 18 by member: Charlotte_15
☺️ thank you Charlotte 
16 Mar 18 by member: rosio19
Wow, Impressive. Clearly your doing things right.  
16 Mar 18 by member: wright2018
Weights I think I owe this to the weights I do 2 times a week 
17 Mar 18 by member: rosio19
looking good:) 
17 Mar 18 by member: 20-to-loose
Beautiful young lady before and after!  
17 Mar 18 by member: 88skippy88
😌 
17 Mar 18 by member: rosio19
U lOOk awesome! 
17 Mar 18 by member: marshakanady

     
 

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