Fritzy 22's Journal, 16 March 2018

Took a long walk today to make up for the extra eating I did yesterday. It was really cloudy and after I was out for about 2 hours (did 3 total) I worried about making it home before it started raining. I didn't - it started raining and hailing on and off the last 30 minutes. But I was glad I did it and was glad I wore a pullover sweater in addition to the sleeveless vest with a hood - not waterproof, but it helped! It's been hailing on and off since I got home. There was even some thunder - my silly dog barks and barks when it thunders. Not sure what he thinks it is, but he runs to the front door as if someone is coming onto the porch.

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804 kcal

Fat: 30.41g | Prot: 43.73g | Carb: 99.39g.   Breakfast: Sara Lee Deluxe Bagels - Everything, Ghirardelli premium hot cocoa mocha, Blue Diamond Almond Breeze Original. Lunch: Kirkland Signature Tilapia Loins, Kikkoman Soy Sauce, Nakano Roasted Garlic Seasoned Rice Vinegar, Almonds, Bertolli Olive Oil, Onions, Mushrooms, Broccoli, Asparagus. Snacks/Other: Kirkland Signature Clover Honey, Bigelow Tea Lemon Lift, Walnuts. more...

2236 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...