shelbster's Journal, 05 April 2010

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Weigh In record (no journal entry) for 05 April 2010

157.0 lb Lost so far: 3.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2010:

1186 kcal

Fat: 51.97g | Prot: 38.03g | Carb: 144.17g. Lunch: Light Fat Free Strawberry Banana Yogurt, Orange Juice, Egg. Dinner: Sour Cream, 13" Tortilla, Guacamole, Corn Salsa, Cheese, White Rice. more...

1792 kcal

Activities & Exercise: Walking (slow) - 2/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

losing 2.6 lb a week

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shelbster's Journal, 05 April 2010

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