Lotus1970's Journal, 16 March 2018

120.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 73.82g | Prot: 86.53g | Carb: 90.14g.   Breakfast: Spinach, Egg, Papetti Foods All Whites 100% Liquid Egg Whites, Olive Oil, Starbucks Espresso Shot, 2% Fat Milk. Lunch: Daisy Sour Cream, Cheese Filled Ravioli. Dinner: Swiss Cheese, Roast Beef. Snacks/Other: Stonewall Kitchen Wild Maine Blueberry Jam, Kroger Low Fat Cottage Cheese. more...

1332 kcal

Activities & Exercise: Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...