Weigh In record (no journal entry) for 13 June 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1842 kcal
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Fat: 118.42g | Prot: 40.95g | Carb: 157.68g.
Breakfast: melons, hash browns, fried egg. Lunch: Iced Tea, mcdonalds sausage burrito. Dinner: sliced tomatoes, cooked bacon, sweet onion, mayonnaise, whole wheat bread. Snacks/Other: 2% chocolate milk, donuts. more...
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losing 2.3 lb a week
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