Weigh In record (no journal entry) for 13 June 2012
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173.2 lb
Lost so far: 4.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2012:
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801 kcal
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Fat: 55.09g | Prot: 58.90g | Carb: 16.54g.
Breakfast: coffee, heavy cream, equal, light cream, sargento cheddar jack, egg. Lunch: vinaigrette dressing, greek olives, feta cheese, chicken. Snacks/Other: bell pepper, red onion, iceburg lettuce. more...
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gaining 5.6 lb a week
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