DCDesigner's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018

Diet Calendar Entries for 16 March 2018:
2083 kcal Fat: 90.15g | Prot: 83.05g | Carb: 235.50g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Great Value Fat Free Milk. Lunch: Kirkland Signature Peanut Butter Filled Pretzels, Russell Stover Truffle Egg Covered in Milk Chocolate, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: America's Choice Bacon Thick Sliced, Ledo Pizza Cheese Pizza. Snacks/Other: Cadbury's Caramel Egg, Starbucks Cappuccino (Venti), Starbucks La Boulange Classic Coffee Cake. more...
2220 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 6 hours, Driving - 2 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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