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FBS: 122
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202.6 lb
Lost so far: 24.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1866 kcal
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Fat: 42.31g | Prot: 65.71g | Carb: 322.90g.
Breakfast: La Yogurt Fat Free Probiotic Plain Yogurt, Pita Bread, Tea with Milk. Lunch: Fuji Apples, Oranges , Tangerines (Mandarin Oranges) , Fuji Apples. Dinner: Ice Cream, Mahatma Classic Pilaf Rice, Chicken Drumstick, Lamb Chop, 365 Whole Wheat Tandoori Naan. more...
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steady weight
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nargasai's weight history
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