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Weight not done.
FBS 118
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202.6 lb
Lost so far: 24.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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394 kcal
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Fat: 16.68g | Prot: 10.90g | Carb: 54.02g.
Breakfast: Tea with Milk, Swad Chapati, Tea with Milk. more...
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steady weight
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