|
Diet Calendar Entries for 15 March 2018:
|
553 kcal
|
Fat: 20.37g | Prot: 29.06g | Carb: 64.47g.
Breakfast: Coffee with Milk, Cinnamon, Apples, Jungle Oats, Green Tea. Lunch: Wellington's Sweet Chilli Sauce, Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water, Rice Paper, Lemon, Yellow Sweet Peppers, Onions, Lettuce, Tomatoes, Cucumber (with Peel). Dinner: Pork Sausage (Cooked), Cooked Cauliflower (from Fresh), Cooked Garlic, Cooked Mushrooms (from Fresh, Fat Added in Cooking). Snacks/Other: Bakers Provita. more...
|
|
1807 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour, Desk Work - 6 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jules0077's weight history
|