Jules0077's Journal, 16 March 2018


Diet Calendar Entries for 16 March 2018:
512 kcal Fat: 15.76g | Prot: 31.38g | Carb: 56.10g.   Breakfast: Green Tea, Coffee with Milk, Hard-Boiled Egg. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Tomatoes, Chicken Drumstick Meat (Roasted, Cooked), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Miami Sweet & Tangy Gherkins. Snacks/Other: Bakers Provita, Parmalat Lite Vanilla Flavoured Custard, Woolworths Nectarine, Celery, Cherry Tomatoes, Tantalize Milky Mix, Coffee with Milk. more...
1807 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...

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Homemade vegetable soup 
16 Mar 18 by member: Jules0077

     
 

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