| March 2024 |
| Sun 31st: |
290 *
|
24%
|
fat: 8.01g |
| |
protein: 7.83g |
| |
carbs: 45.46g |
|
-
|
-
|
| Sat 30th: |
221 *
|
18%
|
fat: 5.31g |
| |
protein: 7.33g |
| |
carbs: 34.46g |
|
-
|
-
|
| Fri 29th: |
221 *
|
18%
|
fat: 5.31g |
| |
protein: 7.33g |
| |
carbs: 34.46g |
|
-
|
-
|
| Thu 28th: |
221 *
|
18%
|
fat: 5.31g |
| |
protein: 7.33g |
| |
carbs: 34.46g |
|
-
|
-
|
| Wed 27th: |
530
|
44%
|
fat: 10.93g |
| |
protein: 26.52g |
| |
carbs: 78.32g |
|
-
|
-
|
| Tue 26th: |
879
|
73%
|
fat: 25.74g |
| |
protein: 54.95g |
| |
carbs: 102.75g |
|
-
|
-
|
| Mon 25th: |
1229 *
|
102%
|
fat: 34.96g |
| |
protein: 49.36g |
| |
carbs: 176.22g |
|
-
|
-
|
| Tue 19th: |
1319
|
110%
|
fat: 35.12g |
| |
protein: 85.04g |
| |
carbs: 149.48g |
|
-
|
-
|
| Mon 18th: |
1093
|
91%
|
fat: 24.02g |
| |
protein: 85.55g |
| |
carbs: 126.88g |
|
1872*
|
 779
|
| Sun 17th: |
1307
|
109%
|
fat: 31.94g |
| |
protein: 70.12g |
| |
carbs: 183.10g |
|
1917*
|
610
|
| Sat 16th: |
1061 *
|
88%
|
fat: 41.69g |
| |
protein: 68.79g |
| |
carbs: 103.00g |
|
2020*
|
959
|
| Fri 15th: |
1588
|
132%
|
fat: 54.28g |
| |
protein: 72.23g |
| |
carbs: 199.46g |
|
-
|
-
|
| Thu 14th: |
1314
|
110%
|
fat: 34.75g |
| |
protein: 61.93g |
| |
carbs: 187.70g |
|
1829*
|
515
|
| Wed 13th: |
1049
|
87%
|
fat: 31.99g |
| |
protein: 51.88g |
| |
carbs: 135.37g |
|
-
|
-
|
| Tue 12th: |
1236
|
103%
|
fat: 38.46g |
| |
protein: 79.14g |
| |
carbs: 131.32g |
|
1876*
|
640
|
| Mon 11th: |
1023
|
85%
|
fat: 26.77g |
| |
protein: 53.03g |
| |
carbs: 140.94g |
|
1691*
|
668
|
| Sun 10th: |
1447
|
121%
|
fat: 52.88g |
| |
protein: 68.93g |
| |
carbs: 152.81g |
|
2013*
|
566
|
| Sat 9th: |
793
|
66%
|
fat: 27.78g |
| |
protein: 51.24g |
| |
carbs: 86.21g |
|
1618*
|
825
|
| Fri 8th: |
1190
|
99%
|
fat: 37.44g |
| |
protein: 47.90g |
| |
carbs: 142.38g |
|
1691*
|
501
|
| Thu 7th: |
1226
|
102%
|
fat: 32.02g |
| |
protein: 56.71g |
| |
carbs: 140.12g |
|
1691*
|
465
|
