lizb1114's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
134.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2018:
885 kcal Fat: 32.69g | Prot: 69.39g | Carb: 88.57g.   Breakfast: Driscoll's Raspberries, Bulletproof Upgraded Collagen Protein, Birch Benders Protein Pancake & Waffle Mix. Lunch: Chicken Wrap. Snacks/Other: Peanut Butter, Enlightened Birthday Cake Ice Cream, Market Pantry 1% Cottage Cheese. more...
losing 1.5 lb a week

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