Weigh In record (no journal entry) for 15 March 2018
|
174.8 lb
Lost so far: 3.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2018:
|
105 kcal
|
Fat: 6.69g | Prot: 1.51g | Carb: 9.80g.
Breakfast: Butter, Billa Baguette. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vpapp's weight history
|