fhudson's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
162.0 lb Lost so far: 14.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
776 kcal Fat: 25.21g | Prot: 33.45g | Carb: 117.42g.   Breakfast: Day Break Strawberry Banana Shake. Lunch: michelina's southwestern. Dinner: 2% milk, honey nut cheerios. more...
losing 0.2 lb a week

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