monakelly's Journal, 12 June 2012

213.0 lb Lost so far: 57.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 57.63g | Prot: 68.01g | Carb: 283.96g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Swiss Cheese Finlandia, 92% Lean Ground Beef, Banana, Crunchy Granola Bars - Oats 'n Honey, Lowfat Pineapple Greek Yogurt. Dinner: Strawberries, Sugar in the Raw, Natural Creamy Peanut Butter, Sweet Cream Spreadable Butter with Canola Oil, Original English Muffin, Old Fashioned Rolled Oats, Old Fashioned Rolled Oats. Snacks/Other: Slow Churned Rich & Creamy Limited Edition Coconut Pineapple Ice Cream, Special Dark Chocolate Kisses, Deep Chocolate Vitatops, Excellence Touch of Sea Salt Dark Chocolate. more...

2354 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...