Weigh In record (no journal entry) for 12 June 2012
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153.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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2408 kcal
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Fat: 120.11g | Prot: 106.67g | Carb: 213.91g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Ham and Cheese Sandwich, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Oatmeal Cookies, Macaroni or Noodles with Cheese, Mild Chicken Leg, Mild Chicken Breast, Mild Chicken Wing, Biscuits. more...
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1784 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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