Nokame's Journal, 12 June 2012

I'm half doing everything, the moment I want a snack or something sugary I dont stop myself. I have to pause this, have my tea and chill out.
131.2 lb Lost so far: 5.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
834 kcal Fat: 28.18g | Prot: 16.34g | Carb: 132.29g.   Lunch: Baked Potato (Peel Eaten), Funyuns Onion Flavored Rings, Homestyle Microwave Popcorn. more...
on diet Nokame's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Nokame's weight history

Nokame's Recent Activity

Nokame's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

HKHK2018 is following rosio19.
BarryRichard recorded a Weight Entry at 155.9 lb.
chrisw77 supported nthompson540's Journal Entry.
InfinitePhoenix recorded a Journal Entry and a Weight Entry at 170.0 lb.
RiverSongSlim recorded a Journal Entry and a Weight Entry at 116.0 lb.
baskington commented on mmfamily68's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Allgreen supported Lindsical's Journal Entry.