Weigh In record (no journal entry) for 12 June 2012
|
131.2 lb
Lost so far: 5.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2012:
|
834 kcal
|
Fat: 28.18g | Prot: 16.34g | Carb: 132.29g.
Lunch: Homestyle Microwave Popcorn, Funyuns Onion Flavored Rings, Baked Potato (Peel Eaten). more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nokame's weight history
|