Habhoub's Journal, 12 June 2012

Habhoub's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2012

121.9 lb Lost so far: 3.7 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

1553 kcal

Fat: 37.75g | Prot: 37.78g | Carb: 130.81g. Breakfast: Cookie. Lunch: Cheddar Cheese, Smoked Salmon, Light Fat Free Original Potato Chips, Corona Extra. Dinner: Cheese and Spinach Filled Ravioli with Cream Sauce, Cannoli, Pinot Noir Wine. more...

1347 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Habhoub's weight history

view complete history

Habhoub's Journal, 12 June 2012

Submit a Comment

Other Related Links

Members

Habhoub's weight history