Marie61's Journal, 23 January 2008

I need to start over. I have been eating the wrong foods all week. Never really made it through the first two weeks. I will start again tomorrow and be very strict with myself. I will get through this.

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YOU CAN DO IT!! 
23 Jan 08 by member: Crystal43s
Ohhhh YES u will...! It takes a lot of dedication for the first few days....after that - it gets MUCH easier....and look at some others journals on the site....we ALL have had setbacks of sorts.... Just persevere and you WILL get there....hugs 
23 Jan 08 by member: drd3775
Sometimes starting a new plan can seem like trying to jump over a tall stone fence (enclosure). The first few times you may smash right into it; it seems formidable. But, you persist. Then one day you manage to smoothly sail right over it and... you are on your way. Whenever you are ready you will begin and do it properly. Do it your own way and enjoy the journey back to health. 
23 Jan 08 by member: information
Hang in there, this was my second time going through phase one and I finally was able to move to phase two. I love what information said, it's very true!! U can do it, just believe in yourself and keep us all posted!! 
23 Jan 08 by member: SarahSu

     
 

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