Weigh In record (no journal entry) for 13 March 2018
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249.0 lb
Lost so far: 15.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1086 kcal
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Fat: 64.71g | Prot: 49.57g | Carb: 76.23g.
Breakfast: Half and Half Cream, Coffee. Dinner: Lou Malnati's Deep Dish Sausage Pizza. more...
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steady weight
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