Weigh In record (no journal entry) for 11 June 2012
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193.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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997 kcal
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Fat: 38.24g | Prot: 22.10g | Carb: 125.35g.
Breakfast: orange juice, nature valley granola oat. Lunch: BBQ Potato Chips, Cheeseburger. Snacks/Other: fuji apple. more...
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steady weight
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