Weigh In record (no journal entry) for 13 March 2018
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1002 kcal
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Fat: 60.70g | Prot: 53.91g | Carb: 72.29g.
Breakfast: Coffee, Broccoli , Baby Spinach, Scrambled Egg (Whole, Cooked) . Lunch: Calavo Avocado, Pecans, Cauliflower , Skinless Chicken Breast. Snacks/Other: Private Selection Organic Frozen Mango. more...
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gaining 0.0 lb a week
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