MNguy50's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
222.0 lb Lost so far: 26.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
610 kcal Fat: 2.00g | Prot: 16.00g | Carb: 134.00g.   Snacks/Other: tomato soup, Water, Corn on the Cob. more...
2823 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet MNguy50's own diet   losing 3.5 lb a week

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