MNguy50's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012

222.0 lb Lost so far: 26.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:

610 kcal

Fat: 2.00g | Prot: 16.00g | Carb: 134.00g. Snacks/Other: Corn on the Cob, Water, tomato soup. more...

2823 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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MNguy50's weight history