Weigh In record (no journal entry) for 11 June 2012
|
159.0 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 June 2012:
|
1290 kcal
|
Fat: 16.45g | Prot: 78.92g | Carb: 206.03g.
Breakfast: fat free half and half publix, chobani yogurt. Lunch: tomato diced, kraft fat free catalina, carving board, romaine lettuce, tomato. Dinner: diced peppers, White Mountain Bread, shrimp, brown rice. Snacks/Other: banana, pineapple, newton thins, newton. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmkcjk's weight history
|