Weigh In record (no journal entry) for 11 June 2012
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151.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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920 kcal
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Fat: 18.13g | Prot: 80.18g | Carb: 123.85g.
Breakfast: Coffee (Brewed From Grounds) , Blueberries , 100% Whole Grain Oatmeal, Steelcut Oatmeal, Walnuts. Lunch: Tortilla, Broiled Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Peaches, Total 0% Greek Yogurt. more...
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losing 0.4 lb a week
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gretchenrezaah's weight history
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