Weigh In record (no journal entry) for 11 June 2012
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302.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2012:
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2234 kcal
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Fat: 109.71g | Prot: 105.24g | Carb: 163.83g.
Breakfast: friendly farms greek, international delight real cream, coffee. Lunch: bbq sauce, bratwurst, kidney beans, tomatoe . Dinner: bacon , feta cheese, tomatoes , baby spinach, New York Strip. Snacks/Other: beer, cashews, cashews. more...
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gaining 2.3 lb a week
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