Weigh In record (no journal entry) for 11 June 2012
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181.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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1557 kcal
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Fat: 39.42g | Prot: 73.38g | Carb: 246.27g.
Breakfast: Peaches, Light Original Wrap, Egg Beaters - Original. Lunch: RY-KRISP REGULAR, GOLDMINER SRDGH BRKAWY ROLLS, Black Bean soup gluten free. Dinner: Chocolate Chip Cookie, Turkey Club Wrap. Snacks/Other: Bananas, Triple Berry Blend, Total 0% Greek Yogurt (Fage), lindor, Mini Chocolate Cupcakes (100 Calorie Pack). more...
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2501 kcal
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Activities & Exercise:
Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
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gaining 11.2 lb a week
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