Weigh In record (no journal entry) for 11 June 2012
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144.0 lb
Lost so far: 12.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2012:
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410 kcal
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Fat: 23.99g | Prot: 29.00g | Carb: 14.80g.
Breakfast: avacado. Lunch: popeyes naked tendars. more...
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gaining 0.3 lb a week
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