| January 2013 |
| Thu 10th: |
696 *
|
-
|
fat: 67.94g |
| |
protein: 19.02g |
| |
carbs: 14.05g |
|
-
|
-
|
| Wed 9th: |
121 *
|
-
|
fat: 1.85g |
| |
protein: 20.37g |
| |
carbs: 7.57g |
|
-
|
-
|
| Mon 7th: |
447 *
|
-
|
fat: 22.45g |
| |
protein: 50.66g |
| |
carbs: 11.77g |
|
-
|
-
|
| Sun 6th: |
199 *
|
-
|
fat: 4.95g |
| |
protein: 27.33g |
| |
carbs: 15.07g |
|
-
|
-
|
| Sat 5th: |
267 *
|
-
|
fat: 21.46g |
| |
protein: 13.54g |
| |
carbs: 10.04g |
|
-
|
-
|
| Thu 3rd: |
405
|
-
|
fat: 17.72g |
| |
protein: 51.53g |
| |
carbs: 10.71g |
|
-
|
-
|
| Wed 2nd: |
516
|
-
|
fat: 33.48g |
| |
protein: 41.31g |
| |
carbs: 12.69g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
410 *
|
-
|
fat: 23.99g |
| |
protein: 29.00g |
| |
carbs: 14.80g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
270 *
|
-
|
fat: 15.87g |
| |
protein: 18.14g |
| |
carbs: 13.73g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
207 *
|
-
|
fat: 18.10g |
| |
protein: 7.60g |
| |
carbs: 7.06g |
|
-
|
-
|
| Mon 6th: |
776 *
|
-
|
fat: 50.86g |
| |
protein: 35.39g |
| |
carbs: 46.86g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
789 *
|
-
|
fat: 63.65g |
| |
protein: 37.25g |
| |
carbs: 30.75g |
|
-
|
-
|
| Wed 25th: |
597 *
|
-
|
fat: 46.97g |
| |
protein: 24.86g |
| |
carbs: 28.23g |
|
-
|
-
|
| Tue 24th: |
376 *
|
-
|
fat: 16.94g |
| |
protein: 25.05g |
| |
carbs: 29.14g |
|
-
|
-
|
| Mon 23rd: |
83 *
|
-
|
fat: 7.29g |
| |
protein: 3.06g |
| |
carbs: 2.84g |
|
-
|
-
|
| Sun 22nd: |
500 *
|
-
|
fat: 17.00g |
| |
protein: 74.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 19th: |
294 *
|
-
|
fat: 15.98g |
| |
protein: 25.86g |
| |
carbs: 14.73g |
|
-
|
-
|
| Wed 18th: |
523 *
|
-
|
fat: 24.02g |
| |
protein: 53.24g |
| |
carbs: 25.47g |
|
-
|
-
|
| Tue 17th: |
331 *
|
-
|
fat: 20.18g |
| |
protein: 22.59g |
| |
carbs: 13.35g |
|
-
|
-
|
| Mon 16th: |
726
|
-
|
fat: 36.20g |
| |
protein: 63.20g |
| |
carbs: 19.40g |
|
-
|
-
|
